Hey there! It’s Brooke and Stacie, the hosts of the podcast Transforming and Thriving. We are two best friends who had the desire to build a community and share stories of resilient, everyday women.
In each interview, you will learn about their strength, their courage, and the work they are continuing to do to move through life.
Our podcast aims to highlight the message we all need to hear when going through the muck... You are not alone, and you too can transform and thrive. Let’s move through it together. See you there!
Brooke Sacchetti, cohost of the Transforming and Thriving podcast, has always been passionate about self-improvement and human connection. Her dedication to supporting others in reaching their full potential shines through her work as a licensed board-certified behavior analyst and in her practice as a yoga and mindfulness meditation teacher. She is a proud marine spouse and is grateful for the love and support of her husband, family and friends. With this podcast, she is thrilled to highlight the messages of inspiring women and hopes to create a positive ripple in the world.
Stacie, cohost of Transforming and Thriving podcast, is a doctor of clinical psychology who has supported girls and women for 22 years in their unique journeys to be in the process of transforming and thriving through transitions. She has gone through many of her own transitions, including a divorce, multiple moves, career changes, loss of loved ones, becoming a mom right before she turned 40…and she is currently married to the love of her life with a 3-year-old boy she adores. She is a certified mindfulness meditation instructor, life coach, and Pilates instructor. Stacie has published a number of books, ranging from children’s picture books to self-help workbooks for teens.
Neelia Heydt is the assistant behind the curtain and microphones at Transforming and Thriving podcast. After a successful career and a challenging battle with cancer, she retired early to focus on health and well-being. She is grateful to live in beautiful San Clemente with her supportive husband and cheerful dog. Her days are filled with travel adventures, volunteering, and embracing the joys of life. This new chapter is all about cherishing each moment and giving back to the community that has supported her.
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